Stretching does a body good, especially if said body is injury-prone.
I’ve picked a hell of a goal race for coming back from my latest injury — a half marathon in Chicago at the end of January. Continue reading
Tag Archives: Run
Hello, shin splints. Are you telling me it’s time to buy new running shoes?
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Filed under F*cking Freezing Frozen Lake Half Marathon, Injuries, Races, shin splints, Shoes, Time to replace
Video: First training run with CARA for F^3 Half Marathon
Runners in CARA's 2011 Winter Half Marathon Training program run north along the lakefront path.
What a day for a run! There may have been some wind, and it may have been a bit chilly, but the sun shined down — blessing the first long run of the CARA Winter Half Marathon Training. Continue reading
