Tag Archives: Chicago

Yaktrax, DueNorth traction devices for running in snow, ice aren’t foolproof

I've been running outside all winter for a couple of years. Traction devices help get me through.

I hate the treadmill with the white hot passion of a thousand suns. And before I was informed about running outside in the winter safely, I would slog along on the dreadmill for countless boring miles each winter. Continue reading

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Filed under F*cking Freezing Frozen Lake Half Marathon, Injuries, Knees, running, Shoes, Tips & Tricks

I (heart) the F^3 Lake Half Marathon. Here’s why I’ll be writing about it.

Just before the halfway point, Sue (right) and I are having a blast and running strong. (2011)

In January 0f 2011, I ran my first half marathon… on a cold and windy day… in Chicago. And I loved every minute of it.

It was the race’s 2nd annual running, and I immediately became a fan of the race that’s known as F^3 (or, F***ing Freezing Frozen Lake Half Marathon). Continue reading

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Filed under F*cking Freezing Frozen Lake Half Marathon, Races, running

Ugh. The Mrs. Me is injury-prone too (Hot Chocolate 5/15K race report).

Two reasons to celebrate: 1. Chocolate. 2. I made it to the finish, narrowly missing another running injury.

I had high hopes for Kirsten Ankenbrand’s first run. Her first race was the Hot Chocolate 5K — a short one, because, well, she’s a new runner and the maiden version of herself was still working back up in mileage after May’s injury. Continue reading

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Filed under Hot Chocolate 5/15K, Injuries, Races, running, Sprained ankle

Hills, hill, hills. Did training in Chicago prepare me for Austin Half?

A map of the Austin Half Marathon course.

My good friend Kristel and I decided last September that we were going to run the Austin Half Marathon on Feb. 20.

That’s now tomorrow. Continue reading

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Filed under Austin Half Marathon, Races