Category Archives: Tips & Tricks
Ow. Boob blisters, hot spots are no fun. How to prevent chafing.
The fact of the matter is that this is a blog about running and injuries. And well, I hurt my boobs while running recently. So it’s time to report what happened… Continue reading
Filed under Boobs, Injuries, running, Sports bra, Tips & Tricks
Top 5 reasons to pack your gym back the night BEFORE working out
And now… here are my top five reasons why you should always pack your bag and plan your workout at least 24 hours ahead of time. Continue reading
Filed under gym, Tips & Tricks
I was tying my shoes wrong. Who knew?
Double knots be damned. Turns out I have been tying my shoes wrong for nearly three decades now. Continue reading
Filed under Shoes, Tips & Tricks
