Category Archives: Vibram five fingers running shoes

Should I run barefoot to reduce injury? Others are

More people are running barefoot. (credit: JohnKochmanski, flickr.com)

There’s been a lot of hype recently about running naturally, the way the human body did when we were trying to catch prey (or, more likely, to keep from becoming prey).

The DePaul graduate students I help the Huffington Post’s Craig Kanalley teach have inspired me to look more deeply at a topic that’s always interested me: barefoot running. Continue reading

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Filed under Barefoot running, Foot bursitis, Injuries, Plantar fasciitis, Shoes, Stress fracture, Vibram five fingers running shoes