Stretching does a body good, especially if said body is injury-prone.
I’ve picked a hell of a goal race for coming back from my latest injury — a half marathon in Chicago at the end of January. Continue reading
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Read about injuries.
- Boston Marathon 2013: What will I tell my daughter?
- Arthritis: A dirty little secret of sports medicine?
- What a pain in the IT band (how I erased it with PT exercises)
- Yaktrax, DueNorth traction devices for running in snow, ice aren’t foolproof
- How to keep your spouse happy when you’re training all the time
- Hello, shin splints. Are you telling me it’s time to buy new running shoes?
- Video: First training run with CARA for F^3 Half Marathon
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- OMG it's been almost a year. In that time I've had a baby and another foot injury. So much to say. (Blog coming soon! Missed you all.) posted by fmyinjury 1 month ago
- Did a weights workout for 1 hour and felt blah. This pregnant lady has been been good about staying active. But toda... bit.ly/KwnZB9 posted by fmyinjury 1 year ago
- Fun though! :) RT @krzimmer: @ggretchko @fmyinjury @greglipman Was an #edelrunsweatfest tonight!!! posted by fmyinjury 1 year ago
- Swam 1700 yards in 45 mins and felt alright. I haven't swam since the Chicago Tri last August, so I was slow and awk... bit.ly/IU2NQa posted by fmyinjury 1 year ago
- RT @cta: Red Line trains in both directions still rerouted via elevated; updates to follow... posted by fmyinjury 1 year ago
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f my injury [dot] com · Screw being hurt. It's time to get healthy.
