Dan Malinski and I finished up the Have a Heart 5K fun run together on Saturday.
“Your heart chakra is really strong,” my massage therapist told me after our 90-minute session tonight.
I feel that my heart chakra is strong. I am healthy. I am happy. And I have learned from the injuries that plagued me for years; enough to get an intense sports massage when muscle aches start to become persistent.
It’s a fitting phrase, then, for what I had already planned to blog about here tonight: I have joined the American Heart Association’s Start! Running Team. Continue reading
My new Twitter friend Brady (@bgervais) and I (@fmyinjury) met up to volunteer.
When I moved to Chicago in 2004 for grad school, I knew exactly zero people.
This, of course, was both before I discovered I liked running and before the micro-blog/social media sensation Twitter. Continue reading