
I've been told a coach doesn't need to be the best herself, she needs to know what to look for in others. (Creative commons; army.mil)
I’ve been learning the fine art of triathlon coaching since January from my friends at Well-Fit Triathlon & Training center. I say “art,” because I think a person could read all the books in the world on science, fitness and health, and not know how to approach a given athlete’s needs. Continue reading